I'm a qualified AYM practitioner based in SE London. I am passionate about Ayurvedic massage and I'm excited for you to start your journey in this wonderful healing therapy. My love of yoga and my strong belief in the connection of mind and body health led me to this career in massage. I have practised yoga for over 20 years and have always marvelled at how the practise keeps me calm and de-stressed in our modern life. The AYM method of massage combines elements that I believe help reach a more grounded state of being - therapeutic touch, stretching, combined with guided breath to help you through both physical and mental blockages.
If you are someone who enjoys practising yoga you will find this massage incredibly fulfilling which will add growth to your practice.
However, if you've never done yoga before, it's a great introduction to the benefits of connecting mind and body through breath and allowing healing to to take place in our bodies.
My AYM Diploma is certified by the CHhA UK ( Complimentary Therapists Association UK ) The AYM Institute diploma is also recognised and approved by AYM’s creator, Master Kusum Modak.
Ayurvedic Yoga Massage is a wonderful massage therapy that includes deep tissue massage and yoga-based assisted stretching.
An AYM massage takes place on a mat on the floor.
Calamus root powder is applied with oil in slow, deep massage strokes performed with the hands and feet.
Each massage is tailor-made to your individual needs ensuring the best stretches and pressure are used.
Clients are left feeling a deep level of relaxation and a positive impact on their wellbeing both physically and emotionally.
The roots of Ayurvedic yoga massage are founded in India and developed by Kusum Modak who worked closely with BKS Iyengar to create this unique healing mind and body therapy. Areas of the body are warmed up ready for Yoga based stretches . Just like in yoga an important part of the massage is connecting with your breath, you will be encouraged to breath deeply through the stretches, which helps release stress and tension.
90 mins full body massage, including consultation £85